The 3C course — Calm, Clear, Confident
✅️ Do you want to experience less stress and more inner calm?
✅️ Do you want to deepen your professional grounding?
✅️ Do you want to stop overthinking?
✅️ Do you want to make better decisions and communicate with more clarity?
✅️ Do you want to more mastery over mind and emotion?
✅️ Do you want to raise your professional game?
Then the 3C course is for you!
3C is a low-cost, live, online, evenings-based, modular group coaching journey to cultivate your capacity to live and work from a clearer and more peaceful mind.
In each module we'll meet a transformative idea and prepare ourselves to make it more than an idea. We'll prepare to make it embodied experience.
If you're a professional person whose happiness and professional game can be raised by beating stress and being clearer of mind, this is for you!
It helps leaders lead, it helps coaches coach
As a leader or coach, 9 times out of 10, what you need isn’t more techniques, theories, or mechanics, but access to a deeper well of innate wisdom and embodied knowledge.
In other words, a deeper grounding, which comes with a clear mind and a more peaceful balance of mind and emotion.
3C is about deepening that grounding so that we can be better leaders, better coaches, and better professionals generally.
And when we do:
✅️ We feel less stress
✅️ We think and act more clearly
✅️ We communicate better
✅️ We get happier in ourselves
The best leaders and coaches act from this kind of clarity and balance.
It helps get free from stress and overwhelm
Stress, overthinking, and overwhelm don’t just make us unhappy. They stop clear thinking. They aren’t good for how we live or work.
Remember, if YOU would like to:
✅️ Stop overthinking
✅️ Stop living from stressful thoughts
✅️ Enjoy a clearer mind
✅️ Enjoy a deeper, more peaceful grounding
Then this is for you!
By cultivating our ability to live and work from a clearer mind and a more peaceful grounding, we will get happier, healthier, and better able to get on with our life and work.
3C is quality and convenience
IT’S LIVE: which means it has the human connection, interactivity, and direct feedback that is missing from self-paced courses.
IT’S ONLINE: which means you can join from wherever you are.
IT’S EVENINGS-BASED: which means you don’t have to take any time off work.
IT’S MODULAR: so you can learn in bite-size increments.
IT HAS REVISION SESSIONS BUILT IN: so you can miss sessions and still catch up.
IT’S LOW COST: so you don’t have to break the bank doing it.
When we live and work from a clearer and more peaceful mind, we don’t just get happier and healthier.
It increases our impact and influence in the world.
It raises our game!
Places on 3C are strictly limited!
The quality of the feedback loop is important.
For this reason, places are strictly limited to 12 participants.
Act now to secure your place!
Nathan, financial services consultant:
“Steve’s coaching is a joy. It is well worth the investment if you want to improve, become more enlightened, and more emotionally resilient.”
When will 3C happen?
3C is a course of 12 x 1-hour increments completed in 6 sittings.
Each sitting will be 7pm to 9.30pm.
There will be a 15-minute break in the middle of each sitting and we will aim to finish by 9.15pm, but please allow some flexibility.
We’re avoiding the beginnings and ends and beginnings of each month for the convenience of professionals in financial roles that are busiest at these times.
The dates of the 6 sittings are:
Sitting 1 — Tuesday September 24
Sitting 2 — Tuesday October 8
Sitting 3 — Tuesday October 15
Sitting 4 — Tuesday November 12
Sitting 5 — Tuesday November 19
Sitting 6 — Tuesday December 10
PLUS—I’m throwing three bonus sessions in!
In addition to the core sittings, I’m throwing three optional bonus sittings in.
Tuesday October 22 — an optional revision of the first three sittings
Wednesday December 18 — an optional revision of the second three sittings
Tuesday January 14 — an optional revision of the full course
Simon, a managing director:
“I came to Stephen’s coaching following a period of anxiety at work.
Through the work we did, I have strengthened my emotional resilience and stabilised a much calmer way of working.
I am a great fan of Stephen's coaching and recommend it to others who need help in building their resilience.”
What if I can’t get to one of the core sessions?
Don’t worry! That’s what the optional sessions are for. You can also use your free, private, one-to-one tutorial if you booked before August 27.
Why do I do this?
I know what it’s like to live and work from stress, anxiety, and a busy, cluttered mind. I’ve done it like a champion. When I was 19, I had a stress related breakdown and lost my twenties and half of my thirties to high-performing anxiety.
I realised I needed to change and through the work I did with my coaches and teachers, I realised the value of this work.
What ideas and models does 3C draw upon?
3C isn’t based on things I’ve made up. It’s based on a number of well established fields of self mastery, mind and emotion, including:
NLP — Neuro-Linguistic Programming
Mindfulness
The Three Principles of Mind, Consciousness and Thought
Practical business Psychology
What will it be like to participate in 3C?
Don’t worry, it’s really simple.
We will meet ahead of the course to get to know each other a bit.
You’ll join our sessions on Zoom.
In our sessions, we’ll slow down together and get comfortable.
I will introduce the new ideas I’d like you to meet.
We’ll reflect on them together.
We’ll mentally prepare to put the idea to work in our lives and work.
There’s an easy way to get 25% off
That way is: introduce someone to the course.
Provided they book and pay, it will qualify you for another 25% off.
It’s unbelievable value for money
Your investment is £400 (was £500).
That comes down to £300 (was £375) if you qualify for a 25% discount.
There is no VAT to add.
PLUS: Remember there are three free optional bonus sessions added.
Compared to £1500 for a private one-to-one coaching program, that’s a bargain!
How to book
It’s really simple!
Write to me by email to say that you would like to book a place.
I will reply with the full terms and conditions for you to read.
Read the terms and conditions and reply to agree.
I will send you the payment instructions and you remit the fee.
Once booked, can I cancel?
Yes! You can cancel up to two weeks before the start of the event and get a refund.
This will be covered in more detail in the terms and conditions.
Katie Abbott, director of Pause Place:
“You can trust Stephen to guide you in your desired direction with integrity, skill and compassion. In a world where so much is promised it feels important to find someone who offers a voice of honesty and the presence of sincerity. I believe Stephen has a heart and mind that is perfectly suited to assist you in your journey through life.”